Where do you get your energy? This is where self-awareness is key. Low energy can equal low creativity, killing your opportunity to be innovative, especially if you are in a leadership role.
𝑯𝒆𝒓𝒆 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒕𝒊𝒑𝒔 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒆 𝒂𝒏𝒅 𝒎𝒂𝒊𝒏𝒕𝒂𝒊𝒏:
1. Be self-aware: Recognize when you are low on energy and when you have reached capacity for decision making and will power.
2. Be able to recognize your current state, especially as a leader. Make a conscious decision to potentially cut things out that are taking your energy but aren't fruitful in your life.
3. Be open to adding things that would help you gain more energy such as a life coach, peer group, consistent rest and exercise. Protect your energy, get the support you need and be able to say "no" more often when it doesn't benefit your energy level.
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