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Kristen Ann
Feb 22, 20212 min read
What is your "happiness" factor?
Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment and fulfillment. On the feeling wheel, it's...
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Kristen Ann
Sep 23, 20203 min read
The 10 Laws of Boundaries
What does your boundary fence look like?
These ten laws of boundaries can help you define and communicate.
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Kristen Ann
Sep 20, 20202 min read
Separation aka Boundaries
Simply put -- "yes means yes and no means no."
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Kristen Ann
Feb 5, 20203 min read
Verbal Villains
Watch the verbal villains...instead Attune! Attunement describes how reactive a person is to another's emotional needs and moods.
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